Services & Pricing


Services at Hand Wellness, PLLC focus on wellness education, building positive health habits and navigating information overload. Client needs range from basic lifestyle education to complex therapeutic diets. No matter where you fall on that spectrum, everyone can benefit from increased accountability and improved health awareness. These are the main ingredients for success at Hand Wellness.

Where do I start? Each person comes to the consulting relationship for different reasons. A great strategy is to meet for an initial consultation, then build a road map based on your unique needs and goals. Packages are available should you decide to commit to a longer program.

I recommend working together for six weeks, then evaluating your progress and the value of the partnership before deciding on our next steps. This truly is client-centered care, which calls for frequent reflection and an open line of communication.


Is Hand Wellness right for you?


It might be if you

Want to improve your relationship with food

Are looking for internal drive and inspiration

Are ready to commit to a plan of action and see progress

Want to understand a new diagnosis or existing chronic disease

Are overwhelmed and looking for health guidance

Are preparing for an upcoming surgery or invasive procedure

Just want to feel better


Clients may choose to connect virtually or over the phone. Due to restrictions on nursing licensure, clients must reside in a state that participates in the Enhanced Nursing Licensure Compact (eNLC). Visit the National Council of State Boards of Nursing (NCSBN) for more information or reach out to Abby with any questions.


From ncsbn.org

Schedule a complimentary Meet & Greet to find out!


Initial Consultation

  • 90-minute session ($115)
  • Deep exploration of goals, habits and internal motivation
  • Discuss practitioner recommendations, if available
  • Communicate with referring practitioner, if appropriate
  • Detailed visit summary with resources and plan of action
  • Progress check-in between sessions via Practice Better

Follow Up Sessions

  • 60-minute session ($75) or 30-minute session ($55)
  • Continued exploration of client goals, habits, and motivation
  • Communicate with referring practitioner, if appropriate
  • Detailed visit summary with resources and plan of action
  • Progress check-in between sessions via Practice Better

Packages

  • 4 Session Package ($285) (expires 6 months after purchase)
  • 6 Session Package ($405) (expires 6 months after purchase)
  • 12 Session Package ($765) (expires 9 months after purchase)
  • Additional options available, contact Abby for more information
  • Please note: Sessions not used by their designated expiration date are forfeited

Questions?